| Be prepared to shampoo your hair more often than your usual routine. This is only if there is excessive sweating.
Wear a natural hair style or be prepared to shampoo your relaxed hair often. If you have natural braids/braid extesnions, you'll need to redo your braids often.
If you are wearing braid extensions, shampoo your hair after you have used a swimming pool. Wash out the chlorine in the water and other chemicals.
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See other ways to care for your hair.
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